How to Accomplish Challenging Goals

Post by Rob Minton Follow Me on Twitter Today we have a special treat in store for you. I recently interviewed Harry Johnson, who won Bill Phillip's Body for Life Transformation contest in 1998. This interview was focused around how Harry completely transformed his body and you can listen to the entire interview in this blog post! I realize our blog is about investing and wealth building, but I firmly believe that health and exercise play a key part in our financial lives. Bill Phillips once said, "When you strengthen your body, you strengthen your mind." I believe this is true on many levels. During this interview, I asked Harry the following questions: 1. What were you searching for when you started your body transformation? 2. What challenges did you have and how did you overcome them? 3. What lessons did you learn about life? 4. What other benefits does someone receive when they eat healthy and exercise? 5. How does exercise help people achieve goals in other areas of their lives? 6. Can you tell us the story on how you won Bill Phillip's challenge? It was a great interview. There are many lessons for you. You can listen to this entire interview right now by clicking the play button!